GNC Pro Performance 100% Whey Protein Cookies & Cream is clinically researched and formulated with quality, ultra-microfiltered whey protein that digests fast to help support muscle growth and recovery. Low in carbs and sugar.
Directions: mix one scoop (34.3g) to 6 fl oz of cold water, milk or your favorite beverage and blend well. GNC Pro Performance® 100% whey protein can be taken immediately before and/or after your workout. Follow the recommended dosage chart below for best results on both training and non-training days. Activity - daily dose - protein (g) - benefits. No training/off day - 1/2-1 scoop - 12-24 - helps meet protein needs & fuels metabolism. Cardio training - 1 scoop - 24 - replenishes nitrogen for muscle protein synthesis. Resistance training - 1-2 scoops - 24-48 - provides anabolic building blocks, including BCAA. Cardio & resistance - 2 scoops - 48 - fuels lean muscle mass & supports optimal recovery. The dosage chart above is a recommendation by GNC scientists for best results from 100% whey protein. It is recommended that the minimum daily dose is at least taken on each day based on activity level.
Notice: use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Natural and Artificial Flavors, Chocolate Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Cocoa Processed with Alkali, Palm Oil, Corn Starch, Salt, Natural Flavors, Sodium Bicarbonate, Soy Lecithin), Cellulose Gum, Lecithin, Xanthan Gum, Acesulfame Potassium, Sucralose.
Measure: One scoop (34.3g)
|Amount per serving||% Daily value†||Protein||g||24||Carbohydrate||g||5||2||Fat||g||2||3||Fibre||g||0||0||Sodium||mg||80||3||Vitamin A||µg||0||Vitamin C||mg||0||Calcium||mg||13||Iron||mg||1||Potassium||mg||200||6||Calories||130||Calories From Fat||20||Saturated Fat||g||1||5||Trans Fat||g||0||Cholesterol||mg||70||23||Sugars||g||2|
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