GNC Burn and Firm - Increase calorie burn by up to 60%
Finest Ingredients - What's on your GNC label is in your product

Finest Ingredients

Only the best-quality materials. What's on our
GNC label is in your product

Best Products - With 150+ quality checks to ensure policy

Best Products

Every GNC product goes through a process of 150+ quality checks to ensure policy

Latest Innovation - Science-based solutions from our team of doctors

Latest Innovations

Science-based solutions from our team of doctors
& nutritionists for best results

Burn away - Fast-track calorie burn by up to 60%. Firm up - Enhance body shape with captivating curves.

Lose calories, shape your body, realise yourpotential and beat average with GNC Burn and Firm. To achieve your goal and to ensure successful weight loss without yo-yo effect, it is important to have a proper diet and practise a healthy lifestyle. However, with a hectic lifestyle these days, many find it difficult to manage weight problems. GNC introduces 2 products to help you on your way to a stronger, healthier you. Lose weight with the combination of Total Lean Burn 60 and Total Lean CLA.

GNC total lean - Burn 60

GNC Total Lean

Burn 60
60 Tablets

  • -Clinically proven to burn more calories post-workout
  • -Boosts energy & metabolism
35900 each
Save 10000
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Burn 60

Increase you calorie burn by up to 60%

GNC Total Lean Burn 60 is a powerful thermogenic formula that boosts energy and metabolism and is clinically proven to increase calorie burning by up to 60%. With its powerful ingredients, Burn 60 enhances cellular metabolic activity. For best results, use with the healthy diet and exercise programme outlined below.

GNC Total Lean - CLA 90 Softgel Capsules

GNC Total Lean

CLA
90 Softgel Capsules

  • -Helps maintain lean muscle mass
  • -Supports metabolism
  • -2000mg CLA per serving
31900 each
Save 8000
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cla

Clinically proven to improve body composition

GNC Total Lean CLA (Conjugated Linoleic Acid) helps to maintain lean muscle mass. It enhances your diet, fuels energy & increases your metabolism and, as a result, is a great complement to your current diet and weight management regime.

How many calories do you need to consume in order to lose weight?

Calculate your basal metabolic rate to determine your daily caloric needs.

Body mass index (BMI) is a measure of your weight in relation to your height, and applies to most adult men and women aged 20 and over.

Underweight Normal Range Overweight Obese
<18.50 18.50 - 24.99 >25.00 >30.00

BMI Calculator



Recalculate My BMI

Calculate your basal metabolic rate to determine your daily caloric needs.

Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating. For weightloss, you should eat 200 calories less than
your daily calorie requirement. eg: If your daily calorie requirement is 1600, you should be using our 1400 calorie diet for weight loss.

BMR Calculator

Recalculate My BMR

Download the appropriate diet (which includes weekly shopping
lists) for your specific calorie requirements.

Download The Burn + Firm Workout Plan